The One and ONLY Island Box!
Posted on Apr 21, 2011 in GRIT by crossfitgrit 0 Comments
“Angie w/ a Twist
100 Pull-ups 100 Push-ups 100 Sit-ups 100 Squats 100 Double Unders
2nd WOD
Crossfit Open 11.5
2 min amrap 5 Power Cleans 10 Toes to Bar 15 Wall Ball
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