The One and ONLY Island Box!
Posted on May 14, 2012 in GRIT by crossfitgrit 0 Comments
4 Score and 7…
1000m Row then 400m Run 40 Pullups 400m Run 40 Push Press 135/95 400m Run 40 Bar over Burpees 400m Run
crossfitgrit
Website Update
04-24-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
Name
Email - will not be published
Website
