The One and ONLY Island Box!
Posted on May 13, 2011 in GRIT by crossfitgrit 0 Comments
“Friday the 13th”
30 min Amrap of:
13 Clean and Jerks 115/75 13 Box Jumps 24/20 13 Walking Lunges(knee must kiss floor)
crossfitgrit
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04-18-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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