The One and ONLY Island Box!
Posted on May 20, 2012 in GRIT by crossfitgrit 0 Comments
BODYBLASTERS
20 Min AMRAP 30 Double Unders/ 90 Singles 200m Run 10 Bodyblasters
*Bodyblaster- Burpee to Pullup to Toes to Bar
crossfitgrit
Website Update
03-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
Name
Email - will not be published
Website