The One and ONLY Island Box!
Posted on May 20, 2011 in GRIT by crossfitgrit 0 Comments
Griff
For time:
Run 800 meters Run 400 meters backwards Run 800 meters Run 400 meters backwards
crossfitgrit
Website Update
03-28-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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