The One and ONLY Island Box!
Posted on May 29, 2012 in GRIT by crossfitgrit 0 Comments
Brandon’s BDay
3 Rounds of
5 Bear Complex repetitions 95/65
35 Abmat Situps
400m Run
Cash Out
35 Burpees
crossfitgrit
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05-06-24
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9-1-11 BIRTH OF THE MAN O WAR
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