5/7/2012 Let’s Go….BANANAS

Posted on May 14, 2012 in GRIT by crossfitgrit 0 Comments

Let’s Go….BANANAS
Buy In
1987m ROW
then 5 Rounds of
7 Cousins 20/14
7 Kb Snatches 1 arm 53/35
7 KB Goblet Squats
7 Floor Wipers (2ct) 115/75
7 Push Jerks
200m Farmer Carry 40/30 Dbs each hand
Cash Out
25 Burpees!!!

DAMN HANNAH…Happy Birthday