The One and ONLY Island Box!
Posted on Aug 30, 2012 in GRIT by crossfitgrit 0 Comments
BB 5 20m Farmers Carry 70/53
WOD 30-20-10
Row for Calorie
Kb Swings 53/35
Wall Ball 20/14
crossfitgrit
Website Update
04-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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