4/26/2012 50-40-30-20-10

Posted on May 14, 2012 in GRIT by crossfitgrit 0 Comments

50-40-30-20-10
MedBall Situps 30#/20#
MedBall Sidetaps
FlutterKicks
Mountain Climbers
Tire Flips 2/1 @ 400#/150#

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