5/14/2012 20 min Amrap

Posted on May 20, 2012 in GRIT by crossfitgrit 0 Comments

20 min Amrap of

30 Mountain Climbers (1ct)
30 Over Bar Hops
20 Jumping Lunges (1 ct)
20 Ground to Overhead 75/55
10 Handstand Kickups
10 Pistols (2x for Pole Pistols)