The One and ONLY Island Box!
Posted on May 29, 2012 in GRIT by crossfitgrit 0 Comments
Down Run Up
21-15-9 of
Kb Swings 53/35
Burpees
400m Run
9-15-21 of
Kb Swings
Box Jumps 24/20
crossfitgrit
Website Update
05-07-24
03-09-20
9-1-11 BIRTH OF THE MAN O WAR
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