The One and ONLY Island Box!
Posted on Jun 4, 2011 in GRIT by crossfitgrit 0 Comments
Deck Of Cards
Hearts——Plank Up/Downs Diamonds—Star Jumps Clubs——-Knees to Elbows Spades—–Burpees
Numbered cards-same Jack=11 Queen=12 King=13 Ace=15 Jokers are 400m runs
crossfitgrit
Website Update
05-16-24
03-09-20
9-1-11 BIRTH OF THE MAN O WAR
Name
Email - will not be published
Website