The One and ONLY Island Box!
Posted on Jun 1, 2011 in GRIT by crossfitgrit 0 Comments
MURPH
1 mile run 100 pullups 200 pushups 300 squats 1 mile run
Have Fun!!!!!
crossfitgrit
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05-07-24
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9-1-11 BIRTH OF THE MAN O WAR
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