Saturday WOD is going to be at Frederica Park

Posted on Aug 30, 2012 in GRIT by crossfitgrit 0 Comments

We will be taking our show on the road.  Supporting Gritters running the Under the Oaks 10k and GETTING OUR WOD on in the Park.  Be there early if you want, we will start running heats around 8am.  WODs will be going til 9 or so! Bring the Kids, there will be a kids course!