1/31/2012 “Do All these Lunges make my Butt Look Big?”

Posted on Feb 2, 2012 in GRIT by crossfitgrit 0 Comments

“Do All these Lunges make my Butt Look Big?”

10 Rounds of
10 Airsquats
15m Walking Lunges
10 BoxJumps 24″/20″
15m Walking Lunges

*Every 2 mins STOP and do 5 Burpees!

RX
Blaine….12:46
Todd……12:53
Cole……12:56
Van…….13:29
Steve…..14:30
Mike R….14:34
Charlie…15:45
Ben…….15:53
Celeste…15:59
Holly…..16:20
Kayla…..16:24
Brooke….16:31
Kent……16:47
Shawn…..17:04
Mike K….17:20
Katie…..17:27
Cathy…..17:33
Alicia….17:40
Kelly…..17:59
Kat…….18:54
Kip…….19:09
Craig…..19:20
Mike S….19:34
Jay…….19:41
David…..20:12
Anne……21:09
Bryan…..21:27
Stephen…21:31
Robyn…..21:40
Kathy…..21:59
Laura …22:33
Brett…..22:38
Jacob…..22:42
Sophia….22:45
George….23:20
Carole….23:46
Jessica…24:34
Nicole….24:49
John……24:50
Don J…..25:06
Buddy…..25:15
Shasta….25:40
Courtney..25:54
Meg…….27:24
Chloe…..31:30

Scaled..Stepups
Amie……17:49
Mike E….19:25
Reb…….20:48
Barbara…21:10
Gray……22:38
Jeff……25:50
Abbey…..30:00
Debbie….30:00