2/1/2012 “Annie Kicked A Bear” then “Death By Pullups”

Posted on Feb 2, 2012 in GRIT by crossfitgrit 0 Comments

“Annie Kicked A Bear”

50-40-30-20-10
Abmat Situps
15m Bear Crawl
10-8-6-4-2
Handstand Kickups
15m Sprint

*50 situps, 15m Bear Crawl, 10 Kickups, 15m Sprints, then 40 AB/Bear/8 Kickups/Sprint and so on!

RX
Ben………5:35
Kat………5:42
Van………5:44
Charlie…..5:45
Weaver……5:59
Kayla…….6:14
Kelly…….6:21
Steve…….6:29
Mike R……6:30
Blaine……6:32
Shawn…….6:36
Mike S……6:36
Kathy…….6:41
Holly…….6:43
Hannah……6:54
Kathy…….7:28
Robyn…….7:36
George……7:46
Brooke……7:51
Celeste…..7:53
Amie……..8:12
Bryan…….8:14
David…….8:31
Alicia……8:33
Anne……..8:46
Brett…….9:25
Meg………9:29
Katie…….9:38
Ginny…….9:39
Carole……9:46
Don J…….9:49
Chloe…….9:50
Staci…….10:32
Jeff J……11:08
Jacob…….12:00
SteveS……12:46
Brande……13:04…First WOD
Scaled..Wall Planks
Lane……..9:20
Abbey…….9:20
Reb………9:38
Bar………9:42
Jessica…..9:47
Diana…….10:41
Jeff B……14:10
Debbie..WC..15:00
Lee…..WC..13:56…First WOD

WOD 2…DEATH BY PULLUPS
1 pullup in first min, 2 pullups in second min, and so on until you cannot finish the required pullups of that minute. Score is the round you COMPLETED!
RX
Weaver……21 rounds
Holly…….18
Charlie…..16
Mike R……16
Shawn…….15
Van………15
Todd……..13 then 7
Hannah R….13
Ben………13
Don J…….12
Kelly…….11
Cathy…….11
Celeste…..11
Anne……..10
David…….10
Bryan…….10
Kat………9
SSteven S…8
Alicia.rd…11