4/20/2012 Game Time

Posted on Apr 24, 2012 in GRIT by crossfitgrit 0 Comments

Game Time
5rds

30 Double Unders/90 singles
20 1 Arm DB Snatch 65-Elite 50/40 Alt Arm each rep
10 Goblet Squats
* 1 Burpee if KB is Dropped at any time. MUST be set down with control.