4/9/2012 Filthy Fifty

Posted on Apr 12, 2012 in GRIT by crossfitgrit 0 Comments

Filthy Fifty

50 Box Jumps 24/20
50 Jumping Pullups
50 KB Swings 35/26
50 Walking Lunges
50 Push Press 45/33
50 Back Extensions
50 Wall Ball 20/14
50 Burpees
50 Double Unders

RX
Charlie……19:36
Holly……..19:44
Joshua…….19:44
Max……….20:15
Van……….22:56
Cole………23:56
Erin………24:06
Kent………26:34
Kelly……..27:00
David……..29:25…PUKIE
Buddy……..30:04
Lori………30:18
Kayla……..30:13…PUKIE
Cathy……..30:40
Laura J……33:21
White……..38:04…DU’s!!!!!!!!
Couch……..38:20

Singles
—no back ext–
Blaine.DUs..20:47
Kat….DUs..25:14
Katie…..27:11
MikeE…..36:36
Kathy…..26:36
Lightning.37:05
Barb……36:50
Carol…..30:27
Adair…..37:24…PUKIE!!!!
Taylor….25min..working

Singles Full WOD
Allen…..25:39
Robin…..28:15
Bobby…..OUCH…Double PUKIE!
Steve Lane.26:32
Gray……40:00
Tara……39:30
Britni….41:48
Kristy….33:58
Brooke….32:18
Nat…….32:06
Alice…..36:10
Nicole….38:27
Mandy…..34:34
Brett…..36:52
Bryan…..35:45
Steve S…39:26
Jacob…..44:08
George….27:22
Brandon…32:53
Tyler…..37:41
Courtney..33:49
Joe F…..32:23