4/17/2012 Goblet Squat EMOM

Posted on Apr 17, 2012 in GRIT by crossfitgrit 0 Comments

EMOM of
5 Pushups H/R
10 Mountain Climbers (1ct Knees touch Elbows)
1 Goblet Squat 53/35
Each min add 1 rep to Goblet squats only.

*ELITE use 70/53