The One and ONLY Island Box!
Posted on Apr 24, 2012 in GRIT by crossfitgrit 0 Comments
Chipper for time
500m Row 400m Run 30 Pullups 20 Burpees 10 WallBall 30/20/14 20 Pushups 30 Boxjumps 24/20 400m Run 500m Row
crossfitgrit
Website Update
05-06-24
03-09-20
9-1-11 BIRTH OF THE MAN O WAR
Name
Email - will not be published
Website