The One and ONLY Island Box!
Posted on Sep 2, 2012 in GRIT by crossfitgrit 0 Comments
Come in early and Get your WOD ON…then go play with your family.
HINTS for WODS
1. It is LABOR DAY…
2. Respect and Honor those who have given us America!
3. It is MONDAY…and MONDAYS ALWAYS ROCK!
crossfitgrit
Website Update
04-26-24
“Persist…despite exhaustion.”
CrossFit Grit and CrossFit Brunswick Team WOD 7/10/2010
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