The One and ONLY Island Box!
Paleo Challenge Kickoff today at 3PM!
Food Logs begin tomorrow 4/2!
Example Food Log:
Brkfst: 3 strips bacon
Snack: Bacon
Lunch: 5 strips bacon
Snack: Bacon
Dinner: 6 strips bacon
Kill Cliff to drink all day
815AM WOD
Remember: This is NOT supposed to be easy! That’s why it’s called a CHALLENGE! WE ARE CROSSFITTER’S AND WE LIVE FOR A CHALLENGE!
3…2…1…LET’S GO!