08-03-17: The Independence Complex

Posted on Aug 5, 2017 in GRIT by crossfitgrit Comments Off on 08-03-17: The Independence Complex

For Load:
Independence Complex
5 DL
4 Power Cleans
3 Squat Cleans
2 STO
1 Thruster
*All Unbroken

10 Cal Row + 10 TTB – After Each Attempt

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