02-05-18: Snatchin’

Posted on Feb 5, 2018 in GRIT by crossfitgrit Comments Off on 02-05-18: Snatchin’

Skill:
7:00 to Work to Heavy Squat Snatch

WOD:
15 AMRAP
1-2-3-4-5-6-7-8….
Squat Snatch  135/75
Squat Clean Thruster
5 AB Cal or 10 Cal Row or 100m Run

---

Comments are closed.