04-30-18: Snatch Ladder

Posted on Apr 30, 2018 in GRIT by crossfitgrit Comments Off on 04-30-18: Snatch Ladder

Skill:
Push Press
8@35/45%
4@55/65%
2@75/85%

WOD:
12 AMRAP
2-4-6-8-10
Snatch  135/85
Bar Over Burpees
200m Run

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