The One and ONLY Island Box!
Posted on May 2, 2018 in GRIT by crossfitgrit Comments Off on 05-02-18: Russian (KB) Chaos
Skill: Strict Press 10 @ 35/45/55/65%
WOD: For Time 400m Run 40 KB RussianĀ 70/44 20 TTB 400m Run 30 KB Russian 15 TTB 400m Run 20 KB Russian 10 TTB
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