05-29-18: 4 Rounds

Posted on May 29, 2018 in GRIT by crossfitgrit Comments Off on 05-29-18: 4 Rounds

Skill:
Push Press
8 @ 40/45%
6@ 50/55%
4 @ 60/65%

WOD:
4 Rounds for Time
50 DU / 150 Singles
20 1 Arm DB Snatch 
10 Burpee Over DB

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