09-21-18: Deadlifts & 15 Amrap

Posted on Sep 24, 2018 in GRIT by crossfitgrit Comments Off on 09-21-18: Deadlifts & 15 Amrap

Deadlifts:
8@45%
5@55/65%
3@75/85%
1@95/101% Maybe!

15′ AMRAP
100 Airsquats
20 Bar MU / 30 Really Hard Pullups
100 Walking Lunges
30 TTB

---

Comments are closed.