The One and ONLY Island Box!
Posted on Oct 17, 2018 in GRIT by crossfitgrit Comments Off on 10-16-18: Wodapalooza Qualifier
Hang Power Clean: 5@45/55/65% 3@70/75%
16′ AMRAP 2-4-6-8-10-12-14….. Double DB Devil Press Double DB Step Up
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