The One and ONLY Island Box!
It has been a Pleasure and a Honor to Train, Teach, Learn, WOD, Laugh, Cry, Sweat and BLEED with ALL OF YOU!!!
I am SO EXCITED for the next year of MEMORIES to Come! THANK YOU GRIT ARMY!
Fitness
Buy in 2014m Row
6 rounds of
10 Slamballs 40/30/25
10 Wallballs 20/14
10 Pushups
20 Flutterkicks (2ct)
Cash out 800m Run
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