2/9/2016 400m Run against 25mph WINDS

Posted on Feb 11, 2016 in GRIT by crossfitgrit Comments Off on 2/9/2016 400m Run against 25mph WINDS

Metcon

400m Run

21 Burpee Box Jumps

21 KB Swings Russian

400m Run

15 BB Jumps

15 KB

400m Run

9 BB Jumps

9 KB

400m run

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