5/8/2014 “Skinny Grace on a Bicycle” or Double PC/Burpee

Posted on May 7, 2014 in GRIT by crossfitgrit 0 Comments

Fitness

“Skinny Grace on a Bicycle “

10 EMOM

5 Clean and Jerks 75/55

20 Bicycles (2ct)

Competition

15-12-9

Power Cleans 115/75

Burpees

rest exactly 10 min

15-12-9

Power Cleans

Burpees

Goal is to get both WODs as fast as each other.