3/19/2015 Geer is 45!!!

Posted on Mar 18, 2015 in GRIT by crossfitgrit Comments Off on 3/19/2015 Geer is 45!!!

Happy Birthday to Erin Geer….She is 45!!!

45 Wallballs

45 Overhead Wallball Walking lunges

45 Box Jumps/Step Up

***Every min do 3 Burpees***

Don’t let the BURPEES GET YOU!!!!!

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