10/21/2015 Back to the Future Day…Katy’s BDAY!

Posted on Oct 20, 2015 in GRIT by crossfitgrit Comments Off on 10/21/2015 Back to the Future Day…Katy’s BDAY!

Happy Birthday Katy…21years old…AGAIN!

Fitness Metcon

21 Deadlfts 185/125

21 Bar Over Burpees

21 Jumping Lunges 2ct

800m Run @ 88mph!!!

39 Jumping Lunges 2ct

39 Bar over Burpees

39 Deadlifts

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