12-29-17: Bench WOD…Yay

Posted on Jan 2, 2018 in GRIT by crossfitgrit Comments Off on 12-29-17: Bench WOD…Yay

NFT WOD:
10-10-8-8-6-6-4-4-2-2
Bench – Get Heavier
6 KB Swing Russian
3 Goblet Squats
10 Mtn Climbers 2 ct

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