01-11-18: Worse than it Looks

Posted on Jan 12, 2018 in GRIT by crossfitgrit Comments Off on 01-11-18: Worse than it Looks

Skill:
Rack to Rack D Ball Bear Hug Carry HEAVY

WOD:
For Time:
40-30-20-10
Wallballs
KB Swing American  53/35
Double Unders / 3x Singles

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