The One and ONLY Island Box!
Posted on May 31, 2018 in GRIT by crossfitgrit Comments Off on 05-30-18: 10 AMRAP
Skill: 5 Sets of 10 OHS Start Light and Work Up
WOD: 10 AMRAP 30 Situps 5 KB Goblet Squats 70/53 5 KB DL 20 Mtn Climbers
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