06-28-18: BMU and Burpees

Posted on Jun 28, 2018 in GRIT by crossfitgrit Comments Off on 06-28-18: BMU and Burpees

Skill:
Deadlifts
5@35, 45, 55, 65, 70, 75, 80%

WOD:
10 AMRAP
1-2-3-4-5-6-7-8-9….
BMU / 2x CTB Pull Ups
2-4-6-8-10-12-14-16-18….
Burpees

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