06-16-17: Another Equalizer

Posted on Jun 19, 2017 in GRIT by crossfitgrit Comments Off on 06-16-17: Another Equalizer

Skill:
Strict Press
8@45%
5@55, 65, 75, 80%

WOD:
Equalizer 2
1000m Row
800m Run
10 Cleans  95/65
10 Bar Over Burpees
8 Cleans  135/85
8 Bar Over Burpees
6 Cleans  185/105
6 Bar Over Burpees
4 Cleans  225/125
4 Bar Over Burpees
2 Cleans  275/135
2 Bar Over Burpees

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