10-27-26

Posted on Oct 30, 2026 in GRIT by crossfitgrit Comments Off on 10-27-26

Push Press
15′ to work to Heavy 5 Rep

For Time – 20′ Cap
400m Run
20 Power Cleans
400m Run
15 Power Cleans
400m Run
10 Power Cleans
400m Run
5 Power Cleans

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