04-19-17: Do Not Doubt the “Little WOD”

Posted on Apr 20, 2017 in GRIT by crossfitgrit Comments Off on 04-19-17: Do Not Doubt the “Little WOD”

WOD 1.  
125m Row
Rest 1:00
250m Row
Rest 1:30
375m Row
Rest 2:00
500m Row

WOD 2.
12:00 Alternating EMOM
8 Alternating Arm DB Snatch  60/40
:30 Burpees
:30 DU 

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