2/7/2012 KB Side Taps?

Posted on Feb 16, 2012 in GRIT by crossfitgrit 0 Comments

KB Side Taps

5 rounds of
25 Double Unders/ 75 singles
20 Abmat Situps (Toe Touch)
15 Kb Side Taps (2 ct) 53/35
10 Stepups with Kb 24″/20″

Rx
Todd……….10:23
Weaver……..10:55
Ben………..11:44
Mike R……..11:46
Van………..11:55
Kat………..12:01
Charlie…….12:41
Hannah R……12:54
Kent……….13:08
David………13:56
Cathy………17:47
Laura G…….20:05

Rx/singles
Phillip…….12:12
Kayla………12:24
Alicia……..12:43
George……..12:44
Brian………12:59
Kathy………13:08
Melody……..13:13
Brooke……..13:21
Meg………..13:21
Chucker…….13:33
Robin………14:15
Chloe………14:31
Anne……….14:34
Carol………14:57
Jessica…….15:54
Jeff……….16:03
Mike S……..16:40
Kristy……..16:45
Bryan………16:51
Jay H………17:05
Mike K……..17:17
Lane……….17:43
Craig………17:43
Stephen…….17:43
Don J………17:47
Jacob………18:21
Buddy………19:06
Abbey………19:49

Scaled

Kip…53/20″..14:29
Amie.26/KtE…15:54
Tygh..35……17:10
Wendee.26…..17:24
Kayla E..15″..18:33
Britni..26….20:53
Rick.V/35/15..21:05